My Workout Playlist




I feel like I'm a little late on the whole "healthy new years resolution" thing since I've basically been on a very slow and painful journey on doing so for the past two years. I know there is a stereotype for women in that they only ever do cardio and for the most part, I feel like this is very true, but I actually enjoy doing it. Now, I don't do it for the entirety of my workout, but it does take up about 50% of the time I dedicate to fitness. With that being said, let's talk about what keeps me going.

I feel like the biggest incentive for anyone of course is the end result. The "how am I going to look like if I stick with this" body. Or maybe it is just the feeling of being alive and awake. Heck it may even be both, like it is for me... but the real  problem is how you are able to stick with it. That's where material incentives come in. I like to reward myself for consistency and progress whether that means eating that big juicy burger or some maybe new kicks. No matter what, these incentives make your journey to fitness fun and mentally rewarding.

Now, I don't know about you but the top 40 hits does not cut it for my workouts. It is both a mixture of overplayed junk and songs that aren't even your style, which is why I like to create my own playlists. I don't normally listen to dubstep/electronica on my spare time but, man, if there is any type of music that gets me going, it's this stuff. Nothing is worse than really getting into your workout and then hearing "Big Girls Don't Cry" come on. Buzz kill. So, I took the time to compile a few of my favorite songs onto a playlist for you guys.



I hope you guys enjoy it and let me know what you guys think!
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